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Old 11-16-2013, 09:08 AM   #9
Micki k
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Join Date: Feb 2012
Posts: 167

S/C/G: 240/155/135

Height: 5'3"


Amen to that! After a hard battle fighting an illness this year I have a new respect for food quality. Reading and educating myself on what really and truly goes into our foods has been an eye opener. I can't put the things I used to into my body without thinking about where it came from and what's in it. Best 'diet' plan I've ever been on. I say that with sarcasm because it's so far from a diet. But honestly I truly think the foods I ate were part of what made me sick. And the foods I eat now are what are going to keep me healthy. "Let food be your medicine and medicine be your food".
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