Thank you Marie and Tera for your kind words. Eventually things will get better. So, I just take one day at a time and if I do ok ~ good, if I don't do so good ~ well tomorrow is a new day.
Eating today was so-so. Bike ride did not get beyond the thinking stage. I did look at the "Y" schedule and there is a deep water aerobics M-W-F at 8:30 in the mornings that I am thinking about trying out. It would kind of change things up a little bit. I love the water.
Saw this pic on Facebook today ~ a good thought to hold on to.
__________________
Gayle
One day at a time ~ never giving up!!   
Nobody can force you to have a certain attitude. But life will go so much better if you will simply choose to be positive. When you wake up, choose to be happy. Choose to be grateful for the day. (Joel Osteen)
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