todays cals-1955, exc-step class. Okay day. At least I am under 2000. I said no to myself when I wanted to go out to eat instead of cooking and also refused to allow myself the extra liquid calories I was considering when I was making my dinner. Life is tough!!
Gayle-Hi! Hope you are out there having fun riding your bike!
Marie-I have a confession-I ate more food after posting last night. I made chili to take for my lunches this week and could not resist eating some. I will keep aiming for the illusive 1800 number though. Perhaps I should aim for 1600 and then maybe I would hit 1800! You use your evenings for such interesting things-yoga, quilting and now foreign language. Neat. I usually read but now and then-like tonight-I watch TV. Tonight is Nashville!