Sounds like you have had good week end. Yum on the apple pie and ice cream.
And good for you on not eating any. I liked my shape ups but it made th calves of my legs sore.
I've never had steel cut oats, but I eat oat meal every morning. I like doing the video's on you tube. I'll see if they have any of those video's.
Thanks for all your work on the digital photo's for Mel.
Happy, Shad and Susie
Yesterday was quiet and hope that the rest of the week will be also.
My sinus infection is a lot better. Still have some drainage but that's normal for me.
Bff called last night to tell me that most of all the swelling was gone and that you could barely tell that she's had any surgery, face lift. Can't wait to see.