Screen Name: Kaijah
Family Life: married with kids
Hobbies and Interests:spending time with the family, crochet, outdoor activites...
Favorite Music: all music
Favorite Color(s): purple, blue, earth tones, silver, black and yellow.... and all pastels
Favorite Exercise/Workouts: cardio and weights
What are your fitness/health goals? shed about 80 lbs and improve my energy level
What was the "trigger" or incident that made you decide it was time to lose weight and become more fit? health issues
What do you struggle with the most on this journey to health? accountabilty and motivation
What are three things in the area of diet/exercise you need to improve? will power
(Evil motivation ) Who do you want to look better than? : former workout buddy (a close relative)
What can you not wait to wear when you are at goal weight or size? tight jeans.