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Old 11-08-2013, 02:23 PM   #134
IP start Aug 2012
lisa32989's Avatar
Join Date: Nov 2011
Location: St. Louis
Posts: 8,219

S/C/G: 260.2/165

Height: 5'5"


Originally Posted by IdealProteinNewbie View Post
Since the chocolate pancake is being discontinued I tried to come up with another option. This is actually non-restricted and I like it much better.

Mix chocolate drink mix, 2 egg whites and 1 oz of water. Spread batter thinly on a cookie sheet lined with non-stick foil (super important otherwise you will not be able to take it off). Bake for about 7 minutes at 350*, depending on your oven.

Peel off and enjoy!
The zucchini muffin recipe makes pancakes, too. I've done muffins with chocolate pudding & pancakes with banana (so I KNOW it works with pudding). No need to drain the zucchini as much if making pancakes.
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