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Old 11-07-2013, 11:16 AM   #9
Trying to be in the 160s
IanG's Avatar
Join Date: Feb 2013
Location: Washington, D.C.
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Height: 5'8"


I don't do IP.

But diet gets the weight off. Exercise keeps it off.

If you could work out while on IP it would be great training for maintenance.

I would be in trouble by now if it were not for my daily runs and weight training.

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Last edited by IanG; 11-07-2013 at 11:20 AM.
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