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Old 11-07-2013, 12:16 PM   #9
IanG
Trying to be in the 160s
 
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Join Date: Feb 2013
Location: Washington, D.C.
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Height: 5'8"

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I don't do IP.

But diet gets the weight off. Exercise keeps it off.

If you could work out while on IP it would be great training for maintenance.

I would be in trouble by now if it were not for my daily runs and weight training.
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Last edited by IanG : 11-07-2013 at 12:20 PM.
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