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Old 11-07-2013, 05:50 AM   #57
Restart - June17/15
Clarington45's Avatar
Join Date: Jul 2013
Location: Ontario, Canada
Posts: 326

S/C/G: 221/215/160

Height: 5"6


Someone suggested a while back going to a Dr. Berstein's clinic as they will sell products off the shelf and some are comparable.. they have a couple of soups, oatmeal and bars ( along with a few other things), they aren't bad.. the bars are a little high in carbs but might be worth checking them out.. I also just ordered some IP products and supplements from so combining those items along with a protein powder I found at walmart, and using eggs, tuna, and chicken will be how I am going to focus on using alternatives.. a little bit of everything
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