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Old 11-06-2013, 07:20 AM   #9
PatLib
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Join Date: Feb 2013
Posts: 381

S/C/G: 225/167/135

Height: 5'7"

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Okay, I hope I don't sound like a Debbie downer but this has been my experience with doing diets before Christmas.

I always gain the weight back, because Christmas sends me into a downward spiral. I always think "I did so well I deserve a treat."

So, I think it's a great idea just be aware of that trap when Christmas comes around. I think my problem is since the last few years I have lived away from my family and go visit them for 2 weeks every Christmas I have very little control of my food and I hate annoying people about my diet and feeling like I inflict it on them. But I think this year I will make an effort to buy some of my own groceries while I am there.

Does anyone else have Christmas tips that they do not to regain the weight?
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