thankful today that I don't have glaucoma! It was suspected but the doctor today said I'm fine.
thankful that I can exercise, due to the wonder of gout medicine!
thankful for my wonderful family
a reminder from myself...
I have to fight the tendency of stinkin' thinkin' to give up because I'm not progressing. As long as I am still moving and watching what I put in my mouth then I am progressing no matter what the scale says.