Hi All. Just checking in. Had my weigh in this morning and broke the 60 lb loss on IP mark (hit the 100 lb loss from highest ever weight last week). Whoo Hoo! My body loves this diet! And I've been a 90%-er pretty much since day 1 as I chose to exercise, and eat limited amounts of cheese and regular salad dressings. This is the first diet I've been on that I've lost weight every week. So crazy how that happens. Can't believe I'm in the 220's now...I don't remember ever being in the 220's! Hope the rest of you have a great Tuesday!
Change is a journey, not a destination!
Higest Weight = 328 lbs
IP Start = 290 lbs (7/2013)
Switched to Alternatives = 221 lbs (1/2014)
Last edited by Meeshellee : 11-05-2013 at 04:31 PM.