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Old 11-01-2013, 11:48 AM   #42
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Join Date: Jul 2013
Location: NoVa - It's not really Virginia
Posts: 116

S/C/G: 301/290/180

Height: 5'10


Originally Posted by Aydubs View Post
Is it cheating if I have real organic eggs (one whole and 2-3 whites, maybe) instead of the powder IP eggs? Real eggs are better (and healthier, I bet!) What do you guys think?
Originally Posted by evepet View Post
Go for it. I'm sure I've read elsewhere in the IP threads that 1 whole egg + 3 egg whites is the equivalent of an IP omelette packet.
Yup!! You sure can, we have breakfast for dinner once a week (my fav night!) and have eggs and turkey bacon (not plan, but not a terrible "cheat".) Here's the breakdown I've seen in the past:

Eggs – So if I read my data correctly, I can have 4 whole eggs PLUS 2 egg whites which equals ONE 8oz “meat” serving?
Additionally, to sub for an omelette packet, 1 whole egg + 3 egg whites
This is my life, my journey, and I'm in control.

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Mini-goal 1: Down 25 by 9/26 (33rd b-day) - WooHOO!!! Met on 9/19/13!! YAY!!!
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Mini-goal 3: Down 60 by 2/10

Probably lofty goals, but setting my sights HIGH!! I can do this!!
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