Originally Posted by AliExpat
Relax. Breathe. How about you just commit to one full OP day at a time? Buy you lettuce and cut it up all at once and portion it out into Tupperware so you can at least grab and go? When you get a glass of water, drink a full glass or two at the sink and then fill it again and go do what you were going to do? Take one day or even one meal at a time.
Big hugs to you lady!! Thank you!!! I'm committing to staying as true to plan for the rest of the weekend as I can, and aiming for 100% starting Monday, one meal, one moment at a time. These are great ideas, and I think I'm going to start pre-packing salad for the week to help fill myself up a little more. I'm hoping it won't be too terrible re-starting, but if it is, I'm going to be here posting, and looking to my gals for support. You guys ROCK!!!
This is my life, my journey, and I'm in control.
A failure to plan is a plan to fail.
Mini-goal 1: Down 25 by 9/26 (33rd b-day) - WooHOO!!! Met on 9/19/13!! YAY!!!
Mini-goal 2: Down 50 by 12/31
Mini-goal 3: Down 60 by 2/10
Probably lofty goals, but setting my sights HIGH!! I can do this!!