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Old 10-31-2013, 08:19 PM   #138
love2b150
love to be a lower weight
 
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Join Date: May 2010
Location: RDU, NC
Posts: 5,086

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3

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Started January 1 @ 197.2, Ending January 31 @ 194.8, Loss 2.4lbs
Starting February 1 @ 196.6, Ending February 28 @ 197.6, Gained 1.0lb
Starting March 1 @ 197.6, Ending March 31 @ 196.8, Loss 0.8lb
Starting April 1 @ 194.6, Ending April 30 no weigh-ins
Starting May 7 @ 195.0, Ending May 31 @ 193.2, Loss 1.8lbs
Starting June 1 @ 194.0, Ending June 30 @ 189.6, Loss 4.4lbs
Starting July 1 @ 190, Ending July 31 @ 189.6, Loss 0.4lb
Starting August 1 @ 188.2, Ending August 31 @ 188.0, Loss 0.2lb
Starting September 1 @ 187.8, Ending September 30 @ 189.6, Gained 1.8lbs
Starting October 1 @ 188.4, Ending October 31 @ 184.2, Loss 4.2lbs

*DWI = didn't weight in

01 ~ 188.4 (-1.2) fbs 184 new meter //calories 875/-425
02 ~ 187.4 (-1.0) fbs 207 new meter //calories 2636/+1336 <-- big mac meal after church
03 ~ 188.0 (+0.6) fbs 233 calories 1355/+55
04 ~ 188.0 (N/C) fbs 227
05 ~ 189.0 (+1.0) forgot to check fbs before I ate something
06 ~ 190.4 (+1.4) fbs 239 I ate a lot of stuff I shouldn't have yesterday
07 ~ DWI, I completely forgot I had a big Thanksgiving type dinner yesterday so it probably would have been bad anyway
08 ~ 191.2 (+0.8) fbs 184
09 ~ 190.2 (-1.0) fbs 172
10 ~ 190.4 (+0.2) fbs 223 regular pasta for dinner after church, smh
11 ~ 190.8 (+0.4) fbs 170
12 ~ 191.0 (+0.2) fbs 183
LC13 ~ 190.8 (-0.2) fbs 241//calories 1006/-294//carbs 25//treadmill 35min burn 217.5
LC14 ~ 187.8 (-3.0) fbs 152//calories 1369/+69//carbs 28//treadmill 47min burn 240.1 according to the treadmill and 323 according to Nike+
LC15 ~ 186.4 (-1.4) fbs 143//calories 1651/+351//carbs 28//treadmill 57min burn 274.1 according to the treadmill and 455 according to Nike+//MFP says 334 in comparison to previous entries (so I went with MFP)
LC16 ~ 186.0 (-0.4) fbs 122//calories 1223/-77//carbs 86//no workout today just usual daily stuff
LC17 ~ 184.6 (-1.4)fbs 152//calories 1667/+187//carbs 104//treadmill 34m burn 247 according to Nike+//MFP says 250 in comparison to a previous entry so I went with MFP
LC18 ~ 185.6 (+1.0) fbs 137//calories 802/-498//carbs 43//treadmill 47min burn 378 Nike+
LC19 ~ 185.6 (N/C) fbs 151//calories 746/-554//carbs 41//treadmill 41min burn 353 Nike+
LC20 ~ 186.0 (+0.4) fbs 136//calories 475/-825//carbs 51//treadmill 65min burn 538 Nike+
LC21 ~ 185.2 (-0.8) fbs 130//calories 1235/-65//carbs 65//treadmill 31min burn 295 Nike+
LC22 ~ 185.8 (+0.6) fbs 143//TTOM//calories 1210/-90//carbs 66//no workout
LC23 ~ 186.8 (+1.0) fbs 160//TTOM//calories 1246/-54//carbs 123//no workout
24 ~ 188.0 (+1.2) fbs 178//TTOM
25 ~ 186.6 (-1.4) fbs 213//TTOM
26 ~ 186.6 (N/C) fbs 205//TTOM
27 ~ 187.6 (+1.0) fbs ???//LS//treadmill 65min burn 590 Nike+
28 ~ 186.2 (-1.4) fbs 207//LS//calories 1535/+235//carbs 156//treadmill 59min burn 520 Nike+
29 ~ 185.2 (-1.0) fbs 186//calories 1691/+391//carbs 146//treadmill 65min burn 582 Nike+
LC30 ~ 184.4 (-0.8) fbs 160//calories 904/-396//carbs 118//no workout
31 ~ 184.2 (-0.2) fbs 192//calories 1460/+160//carbs 146//treadmill 70 min burn 614 Nike+
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~Rennie

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
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