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Old 10-29-2013, 07:32 PM   #13
Just Me
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Join Date: Jan 2003
Location: Maryland
Posts: 14,707

S/C/G: 364/--/182

Height: 5'6"


I think the raw food diet is just hard to stick too. I've done many high raw days and in fact many raw foodists I know eat 80% raw food. I hate eating raw foods during winter as that is not what my body craves. During summer, I love lots of raw fruits and vegetables. I love cooked beans though and cooked beans are low glycemic, full of fiber and contain protein. I also just felt really bad eating raw, I know raw foodists will say its toxins leaving your body but it isn't.
You can't out-exercise poor eating habits.
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