PrincessKLS, I don't think we have very many people here that follow raw food diets. I considered it a long time ago, but changed my mind after reading what Dr. Andrew Weil had to say about them. I trust his opinions and look for his advice on a lot of health issues.
That said, most of the food that I eat is raw, but simply because the foods I eat are supposed to be eaten raw. I eat a very large quantity of fruits and vegetables daily. I cook some vegetables, but most end up in a very large salad bowl.