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Old 10-29-2013, 06:45 PM   #12
Suzanne 3FC
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Join Date: Aug 1999
Posts: 14,966

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PrincessKLS, I don't think we have very many people here that follow raw food diets. I considered it a long time ago, but changed my mind after reading what Dr. Andrew Weil had to say about them. I trust his opinions and look for his advice on a lot of health issues.
http://www.drweil.com/drw/u/QAA40119...Raw-Foods.html

That said, most of the food that I eat is raw, but simply because the foods I eat are supposed to be eaten raw. I eat a very large quantity of fruits and vegetables daily. I cook some vegetables, but most end up in a very large salad bowl.
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