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Old 10-29-2013, 01:23 PM   #1
diamondgeog
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Join Date: Aug 2001
Location: Austin, TX
Posts: 1,211

Default Having trouble staying away from fast food burgers and chicken nuggets?

You will not after reading these.

I've drastically cut down on fast food which I am sure is a huge reason I've had success this year. I think I would have stopped sooner had I read these. So share with yourself or other friends and family still eating fast food. Wonder why it is so cheap, well now you will know.

I still make a burger at home/ I use grass fed organic beef and it comes out cheaper than a fast food burger. Amazing what just a little effort can net you. And organic beef that is grass fed almost has a fish like omega fat profile. Much better for you than grain fed beef.

http://www.hnossalmeron.com/hamburgu...th_dec2008.pdf

http://www.huffingtonpost.com/2013/1...althfitness123
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