grapefruit - I know how you feel, but it's best to admit to the gain than to just ignore it. Besides, if you don't weigh in for 2 weeks you'll be moved to Standby!
I know I know! I will be weighing in
And I've surprised myself, I've dropped 2lbs! I think it's because I have been watching my food more than I gave myself credit for - after lugging myself out of bed to weigh in it's a nice surprise. I'm sorting out a proper exercise programme today and making sure I stick with it, too.
Well done everyone who's lost weight this week
we can definitely accomplish this