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Old 10-28-2013, 01:26 PM   #7
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Join Date: Sep 2013
Location: Houston, TX
Posts: 126

S/C/G: 242/242/165

Height: 5'9"


mom2twins, I update mine once a week, or every 3-4 pounds, and I start from scratch each time.

What kind of supplements does everyone take while on Atkins? I was doing IP and taking multi vitamin, omegas, cal/mag and potassium, plus a Vit D cause mine is low.

"Success is not final, failure is not fatal: it is the courage to continue that counts" - Winston Churchill
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