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zoesmom · 10-27-2013, 07:08 PM

Welcome tammy...presoaked is certainly a trick I use. Another is "thicken" everything (or almost everything) with shredded zucchini to give myself "more".

10-27-2013, 07:08 PM	#42
zoesmom Senior Member Join Date: Jul 2012 Location: Gainesville, GA Posts: 1,118 S/C/G: 293/ticker/170 Height: 5'6" My 3FC Diet Blog	Welcome tammy...presoaked is certainly a trick I use. Another is "thicken" everything (or almost everything) with shredded zucchini to give myself "more". __________________ Stage 1: Mini Goal 1: 265 pounds - complete 1/12/13; Mini Goal 2: 250 pounds - complete 4/17/13; Mini Goal 3: 225 pounds - completed 10/21/13 Stage 2: Moderate Obesity BMI - completed 11/26/13; ONDERLAND; Overweight BMI Stage 3: work in progress One for every 10 pounds lost: