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Old 10-26-2013, 03:40 PM   #2
Just Me
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Join Date: Jan 2003
Location: Maryland
Posts: 15,316

S/C/G: 364/202/182

Height: 5'6"


Hello! Well I think Engine 2 has a ton of recipes but I'd also check out:

I'd say just take it one day at a time and be gentle with yourself. You may slip up but that isn't a big deal.
You can't out-exercise poor eating habits.
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