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Old 10-26-2013, 09:44 AM   #1
Reboot 10/24/15 - Age 49
Tuscany123's Avatar
Join Date: Aug 2011
Location: Denver CO
Posts: 251

S/C/G: 217.5/202.3/155

Height: 5'7"

Default What is the shortest time "allowed" to maintain?

I'm wanting to stay on IP through most of November but then phase off in December. Planning to jump back on in January.

I plan to go straight from Phase 1 to Phase 3. Phase 3 is two weeks. Is it ok to then do Phase 4 for 2 weeks, then go back on Phase 1? Or should Phase 4 be for a longer period before getting back to Phase 1?

I just know I want a "break" but want to phase off properly this time!!

One for every 5 gone!!

Last edited by Tuscany123; 10-26-2013 at 09:50 AM.
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