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Old 10-25-2013, 02:41 PM   #7
yoyogirl65
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Join Date: Mar 2013
Location: Athens, GA
Posts: 23

S/C/G: 250/200/175

Height: 5 6'

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Originally Posted by YogaGuru View Post
Hi guys, I started the ITG Plan in March or so because I couldn't afford IP and my coach was never available when I needed her so I wanted a similar plan with the same results for cheaper and with a coach that was actually there for me I have lost 52 lbs on ITG Diet and 6.7% Bodyfat and my BMI went down 7.5 points. I never saw either really go down that much! The food tastes awesome and I am about to transition into step two (YAY) I get to introduce foods back like dairy and fruit!
That is so awesome! It's is so nice to see others that are doing the same plan and having success! I can't wait till I get to step two so I as well can start the transition. I have a ways to go so it is something to look forward to.
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