Originally Posted by YogaGuru
Hi guys, I started the ITG Plan in March or so because I couldn't afford IP and my coach was never available when I needed her so I wanted a similar plan with the same results for cheaper and with a coach that was actually there for me
I have lost 52 lbs on ITG Diet and 6.7% Bodyfat and my BMI went down 7.5 points. I never saw either really go down that much! The food tastes awesome and I am about to transition into step two (YAY) I get to introduce foods back like dairy and fruit!
That is so awesome! It's is so nice to see others that are doing the same plan and having success! I can't wait till I get to step two so I as well can start the transition. I have a ways to go so it is something to look forward to.