View Single Post
Old 10-24-2013, 04:05 PM   #2
Just Me
nelie's Avatar
Join Date: Jan 2003
Location: Maryland
Posts: 16,219

S/C/G: 364/202/182

Height: 5'6"


Well I don't think aspartame is recommended by doctors and diabetes specialists, it is more than often sugar is discouraged and people look for alternatives. Also, I'd say shouldn't be considered a source but if you happen to find something from there, I'd look elsewhere to validate as there have been a lot of misinformation and information that has been fabricated on that site.

The NIH site PubMed is a great site for fact checking, here is a good article from 2010 on the subject.

This is pretty much in line with other recent research that has come out in the past couple years and one reason I've personally cut out most sweeteners.
You can't out-exercise poor eating habits.
nelie is offline   Reply With Quote