Staja -- it is really hard to pick the healthy stuff over the junky stuff if the junky stuff is readily available. For me, I had to pretty much clear the house of that stuff until I felt really established in my habits.
And even now -- when I have well established good habits -- it can still take alot of mental energy to make the right choice. Some days it can be exhausting simply choosing a salad instead of 3 bagels with peanut butter.
I don't want to completely dictate the kind of foods my husband can keep in the house (so I don't), but there is no denying it would be ALOT easier if there was never unhealthy choices close at hand. But life is rarely that simple.
Loving yourself is an act of will. It doesn't just happen, you have to choose it.
My blog: Bliss-a-go-go
: I'm always extremely inappropriate and I totally over-share. And I use way too many adverbs, like, all.the.time.)