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Old 10-23-2013, 12:01 PM   #1
Jacqui_D
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Default Mayo Clinic: High Carb Diet Linked to Alzheimer's

According to a 4-year study by the Mayo Clinic, a diet high in carbs is linked to dementia, eating more healthy fats and protein offers some protection, and a diet high in healthy fats is least likely to cause cognitive impairment.

http://www.usatoday.com/story/news/n...imers/1637481/
__________________
Slow Carb Diet (*Modified), Started 5/3/15 >---- ---------Bonus Goal

*See Carb-Sensitive Dieting (Thread 4)

GOAL: 164 lbs, Normal Weight (BMI) MET! 1/23/16
BONUS GOAL: 147 lbs, Normal Weight (Med Frame)
MAINTENANCE GOAL: Keep slow-carbing!

= 10 lbs lost; = 5 lbs lost:
"A year from now, what will I wish I had done today?" -- Unknown Author
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