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Old 10-23-2013, 11:01 AM   #1
Jacqui_D
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Join Date: Jan 2006
Location: Ohio, USA
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Default Mayo Clinic: High Carb Diet Linked to Alzheimer's

According to a 4-year study by the Mayo Clinic, a diet high in carbs is linked to dementia, eating more healthy fats and protein offers some protection, and a diet high in healthy fats is least likely to cause cognitive impairment.

http://www.usatoday.com/story/news/n...imers/1637481/
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= 10 lbs lost; = 5 lbs lost:
MINI GOAL:
196 lbs = No longer Obese!
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