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Old 10-23-2013, 08:54 AM   #4
Wannabeskinny
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Join Date: Jun 2009
Location: New York, NY
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Why live within the confines of your limits when you could expand your horizons? Vegetables are colorful, beautiful, delicious and abundant. Learn to explore them and eat them and appreciate them for what they are and what they can do for you. You will learn to love them, it's just not acceptable to not like them. Learning to like your vegetables is part of growing up and being an adult.
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"Binging is a descent into a world where every restriction... is cut loose. At its core is a feeling of deprivation.. a feeling you can never get enough. Binges do not signify a lack of willpower or inability to care for yourself. On the contrary, binges are a urgent attempt to care for yourself when you feel uncared for. They are the voice of survival. Binges are the mark of the self that says, 'I am tired of feeling deprived, of being told I am wrong, that I am bad." - Geneen Roth
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