Binged last night
So I had a binge last night....
I had planned on and tracked a burger last night. The boyfriend decided he wasn't hungry at dinner time (and he's the one that grills) so didn't make them.
I then took that as carte blanche to eat about half the stuff in my cabinet/freezer. I did track everything and went over my daily calories by about 1.000, which wasn't as bad as it *could* have been...but it wasn't pretty either. The weird (and scary) thing? I was sitting next to my boyfriend the whole time! No comments from him!
I even keep quick stuff in the house to make (salad, soup, etc), but I'm not sure how to redirect myself toward the healthy stuff instead of the non-healthy. Part of me is even wondering if I'm subconsciously trying to sabotage myself.
Anyway, it feels good to at least confess.