How to be a vegetarian when I'm now diagnosed with type 2 diabetes
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10-22-2013, 02:01 PM
Join Date: Jan 2003
You could look into Dr. Barnard's program for Reversing Diabetes. It is a vegetarian plan focused on whole grains, fruits, veggies, legumes, etc with limited amounts of high fat foods.
You can't out-exercise poor eating habits.
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