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Old 10-21-2013, 09:26 PM   #7
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Exhale15's Avatar
Join Date: Mar 2012
Location: New York
Posts: 765


I think the 'low carb' thing is true from the biochemistry basis of how the body responds to sugar. But we have to remember that most carbs we eat are man-made -breads, pastries, etc. And low carb junk food is still junk. I think that eating natural foods is what our bodies evolved with & what's best. ( now if only I could stick to it)
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