Hello all..I am just trying to find other ITG Diet Plan members so we can all compare notes and help each other through. My husband and I have lost 70 lbs already and are now back to lose the last 25 or so. It is so much harder to restart after being off for a while. But we love the structure of this plan..its sort of a relief to know what we can and cant do. But we know it worked for us before and will again if we commit. Thank goodness for the FREE coaching we get. Hope to talk to some new 3FC friends soon!