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Old 10-19-2013, 03:17 PM   #8
Ruthxxx
Come on Spring!
 
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,629

S/C/G: 232/177/153

Height: 5'0" on a tall day

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On teh main page d 3FC, there is his http://www.3fatchicks.com/diet/diets/diets-detailed/. It will give you reviews of those diets. Hope this helps.
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