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Old 10-18-2013, 11:46 AM   #3
Junior Member
Join Date: Oct 2013
Posts: 5


Thank you so much for writing back; your encouragement is very appreciated.

Congratulations on your weight loss! That is fantastic! I think food cravings are only natural when going so long without food. Hopefully they will pass and you'll have smooth sailing for the next 4 weeks.

I was told initially to minimize my exercise but I think I'll go your direction instead. Frankly, since this is both weight loss and then a lifestyle change, I'd like to get exercise into the equation. Like you, I have a ton of energy and am feeling really good. I will definitely pay attention to the number of shakes I'm having and keep that water coming.

Please keep me posted on your successes
karimack is offline   Reply With Quote