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Old 10-17-2013, 12:55 PM   #3
Munchy
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What do your typical meals look like now? Do they usually consist of a meat, one of your preferred raw vegetables, and a starch?

If so, maybe you could just make sure you keep portions in check, and you don't have to worry so much. 1/2 plate vegetable, 1/4 protein, and no more than 1/4 starch.
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