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Old 10-16-2013, 03:31 PM   #12
Junior Member
Join Date: Oct 2013
Location: Missouri
Posts: 29

S/C/G: 180/130/105

Height: 4ft. 7in.


Hello Newbie here...I'm following the ITG Diet plan with my husband and we have both lost almost 70lbs...I have about 25lbs. to go...and it's any other diet I've been on over the last 25 We went off for a while and didn't do what we knew we should and the weight started to creep back we are determined to get back to our goals. The new ITG foods are great and help keep the diet simple. The coaching is great to..keeps me compliant. Best of luck to all 50+ for success in getting healthy!
nray111 is offline