good to hear from you, Bandit. I was afraid this group had finally called it quits. Losing weight is hard. It is long term. We've been together for a long time and it's easy for Facebook and other venues to take our time.
I for one would like to keep chiming in here.
Bandit, good luck with the walking centre and your food.
I am doing fine in that I got 5# off and kept them off. Now I have to concentrate on this tricky point right around 200#. It is so easy to get discouraged if I veer to the "wrong" side of 200#.
I'm wishing you all well. Chime in when you can.
to all of us. I'm looking at some slow cooker recipes to make winter cooking easier. I'll let you know if I find something that's really good.
Best wishes! Judy