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Old 10-15-2013, 03:06 PM   #10
Mama Whitty
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Join Date: Jun 2013
Location: Houston, Tx, but Missouri in the summer on the lake.
Posts: 158

S/C/G: 150/148/125

Height: 5' 2"


I find that when I am under huge amounts of stress it can go one of two ways. If it's something medical happening to me or a close one, I just stop eating. If it's due to a financial strain, I tend to binge eat so badly. I haven't figured out quite yet how to stop it. Like, I do really well all day, then I will get some awful mail and head for the junk in my cabinet. Recently, it's been really bad. I have tried to leave my house more, like taking my dog for a walk. I have started filling up a huge drink cup with unsweetened green ice tea or water, that seems to be helping some. Any suggestions from those who have figured out how to control the impulse?
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