HMR is my favorite. I did try some medifast and I did not like them. When I was maintaining before and not using HMR I would use:
- zone bars to replace the HMR bars. They are more calories but I would cut them down about 1/4 and take with me.
- Progresso lite soups.
- Lean Cusine, only entrees that were under 300 cals.
- Wws smart one breakfasts. I would sometimes take out like the canadian bacon that I didn't need to make less calories.