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Old 10-10-2013, 11:31 AM   #79
Creating a Healthier Me
diyana's Avatar
Join Date: Dec 2007
Location: SF Bay Area, CA
Posts: 4,268

S/C/G: 250/see ticker/150

Height: 5'2"


Good morning all!

Welcome, Susie! We're happy to have you join us! This is a wonderful group of ladies, very supportive, lots of fun. We chat about everything from eating right, exercise, movies, work, the weather...pretty much anything.

I'm exhausted today. For some reason, I can't get to sleep before 11 or midnight lately, and I guess 7 hours sleep just isn't enough for me because I'm really tired lately. I've been eating right and exercising...maybe my body's in shock!

As for the digital frame, if I can get all the pictures together tonight (by 7 PM Pacific Time), then I'll try and drop it off at the post office on my way into work in the morning.
Oooops...after reading Laura's post....I'll just plan on putting the finishing touches on organizing the photos tonight and tomorrow and mail it first thing Saturday morning.

Please add more photos between now and Friday night. Ok?

Well, I'd best start tackling my work to do list.

Much love to all,

Say it... shout it... believe it... "I AM GOING TO MAKE IT HAPPEN!"...then DO IT!

"You don't drown by falling in the water; you drown by staying there." ~ Edwin Louis Cole

Starting weight: 245
Lap RNY 11/19/2014: 215.5 surgery weight

My Mini Goals:
1) Consume less than 120 grams of carbs, 30 grams of sugar and 1,100 net calories (factoring in exercise) 2) Exercise 6 days per week at least 45 minutes per day
3) Follow the Bariatric surgery eating plan
4) Make the most of each moment

Last edited by diyana; 10-10-2013 at 11:33 AM.
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