Good morning, Lisa I spent this morning reading through the wealth of information you post every morning. Wow wish I would have done that a lot sooner!!! Thank you for your persistence and help on this site
I've been doing great on IP averaging 3.6 lbs to 4lbs a week. My coach says I'm her poster child
on week 9 down 38.6 lbs. funny how I give my weight including the point something everytime now lol this week had that stomach bug and lost 5.2 in one week not a good loss got worried about health and hydration
being sick. All better.
Love this site and enjoy reading and following a lot of your posts everyday. Decided today to join in a bit. Not doing all my usual cooking this week recovering from being sick and feeling a bit blah ;( but happy Wednesday all thank you for the support you give me everyday with your sharing!!