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Old 10-08-2013, 07:20 PM   #1
AmberJ241
Junior Member
 
Join Date: Oct 2013
Posts: 6

Default Morning shakes ?

Does anyone do a morning shake instead of food? Is it healthier ? Should you eat something with it ? And what should you put in it ? Wanted to start shakes wasn't sure if it was a good idea ...and if it isn't healthier then what should i eat in the morning !? Thanks
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