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Old 11-10-2003, 10:15 AM   #1  
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Default Exercise Log - Nov 10 to Nov 16

Thought I'd start us off ....

Monday morning:

40 min walk to the university (full backpack!)
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Old 11-10-2003, 06:42 PM   #2  
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Default Monday Madness

30 minutes of dancing around the house like a maniac. Way more fun than a video


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Old 11-11-2003, 09:39 AM   #3  
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Tuesday A.M.:

20 min upper body weight training
40 min walk to school
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Old 11-11-2003, 09:44 AM   #4  
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OK - here I go.....goal is to MOVE 4 times this week.
(I had a "4X" written there - but since I just got rid of all my 3X and 4X clothes...well, you know!)

Monday 11/10 - 25 min low impact aerobics

Yipee!!!!
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Old 11-11-2003, 10:11 AM   #5  
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Here's Monday's exercise:

30 minutes of walking
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Old 11-11-2003, 10:36 PM   #6  
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Default Tuesday

Tuesday

500 foot jog with my adorable little 57 year old mother who NEVER moves faster than a walk.

1 full hour of pilates accerated body sculpting video - that thing kicked my ***!
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Old 11-12-2003, 01:18 AM   #7  
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Default Tuesday Exercise

30 minutes of walking (the usual)
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Old 11-12-2003, 10:24 AM   #8  
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Do any of you work second shift? How do you get up and going..give me some ideas..i need a swift kick in the ....well you know!
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Old 11-12-2003, 04:08 PM   #9  
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Default FINALLY!

50 minutes on the treadmill doing my 30/30 plan!
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Old 11-12-2003, 09:11 PM   #10  
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Default Wednesday's Exercise

40 minutes on the glider
20 minutes of walking

Didn't know I had it in me...
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Old 11-13-2003, 11:09 PM   #11  
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Default Thursday Exercise

35 minutes on the glider
15 minutes of walking
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Old 11-14-2003, 12:02 AM   #12  
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45 minutes of walking
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Old 11-14-2003, 05:44 PM   #13  
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Friday:

30 minutes on the glider
20 minutes of walking

Last edited by jdoggmartin; 11-14-2003 at 09:41 PM.
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Old 11-15-2003, 04:27 PM   #14  
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Friday - 1 hour of pilates

Saturday - 1 hours of roller skating (it was going to be 2, but I fell and think I bruised my tailbone - ah, the grace!

Last edited by StarPrincess; 11-15-2003 at 07:43 PM.
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Old 11-15-2003, 07:29 PM   #15  
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Saturday:

1 hour walking through streets and streets of huge houses
20 min upper body weights
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