Been on WS for 2 weeks, first week lost 4.5, second week nothing. Frustrated with the on going weight battle (been doing this my whole life it feels). I have MS and due to my meds I have to add peanut butter or a nut butter to my morning shake or I'm a GI mess. Added pilates 3 times a week but no other exercise. My meals are veggie and lean protein. So glad I found this page to meet others on the same journey.
is my weekness.