Thank you all for your support!
I have had a good day. I am on guard and out of the hole, to borrow from Mrs. Snark. The scale was not kind, but I know it will come down. I went for a good, gentle run this morning and planned my food. It was tempting to restrict, especially since I still felt full when I woke up
but I know that is not the best thing for me. I will go to bed early tonight since I slept poorly last night.
Congratulations to everyone making progress -- your success is inspiring!