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Old 10-05-2013, 08:37 AM   #9
Join Date: Oct 2013
Location: Baltimore, MD
Posts: 56

S/C/G: 160/tracker/125

Height: 5'2"


Sonolady - thank you for your reply. I anticipate the same struggle. People have quicker progress when there are pounds to loose. I'm hoping this program will re-wire my brain - portion sizes, no sweets. Im trying not to eat restricted, because I don't want to think its OK to eat waffles or chips or cookies. I dont want to have them after this program, so I shouldn't have them now. Its not easy by any means.
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