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Old 10-04-2013, 05:46 PM   #55
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ILoveVegetables's Avatar
Join Date: Jun 2012
Posts: 415

S/C/G: 220/216/120

Height: 5'2


Whew, ok, I haven't binged for the past 4 days now. I'm awake (it's 3:15 am right now where I am), and I'm dying to eat something, so I'm posting here to distract myself and maybe make myself feed bad about it

I normally have breakfast (sandwich with egg, tomato & onion... not very healthy or unhealthy) at about 5:30 or 6 am, lunch at around 1 and dinner at 8:30. It works if I have just 3 meals in the day, because I can't have very little and feel satisfied, so many small meals doesn't work for me. I also know that if I eat now, I'll feel hungry by 9 or 10 and my whole eating cycle will be thrown off. I'm trying to think of things to occupy my mind. What do you guys do when you want to avoid a binge?
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