Binge Free and Overeating Free in October.
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10-04-2013, 07:29 AM
Fat to Fab and Fit
Join Date: Mar 2010
Height: 5'3" ...and my newly found half :)
I went out for lunch and I did not over eat! I ordered a salad with dressing on the side and ate until I was full. I picked a seafood restaurant on purpose. Hard to OD on fish.
Today marks day 8 since my last over eating episode.
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