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Old 10-04-2013, 12:30 AM   #49
Mak78
Junior Member
 
Join Date: Oct 2013
Posts: 28

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I was able to stick to a food plan today for the first time in months! In the past I never would have considered one day as significant in any way and the hurtful voice inside of me actually would have made me feel like this one day didn't even matter. But today I am letting myself feel really good about the fact that I made a decision to take this journey one day at a time and honor that by controlling what I accepted from that voice inside me that has kept me trapped in a vicious cycle of overeating and feeling horrible about myself. Today I made progress! I made a change to this one part of the pattern in dealing with my food issues ,and I feel like my hope is being restored that recovery is possible for me! I hope everyone had a great day. :-)
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