When did you start and how did you stop? (Binge eating)
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10-02-2013, 11:39 AM
Michelle the Vegan
Join Date: Jan 2006
S/C/G: >207/under goal/150
Height: ~5'9" of Snark
Those are all really good strategies! It certainly helps to be aware of your triggers and feelings so you can stay on top of it!
Loving yourself is an act of will. It doesn't just happen, you have to choose it.
: I'm generally inappropriate and I over-share.)
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