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Old 10-02-2013, 11:08 AM   #3
Frances123
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Join Date: Apr 2010
Posts: 228

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Height: 5'7"

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I can't deny that I get really 'fidgety' at least once a month and I know that I'm more prone to binge eating. Those are the days I allow myself to eat a little more, but also plan to start the day with exercise so I'm more motivated...I also journal more and let my husband know so he can help me stay on track.
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